All living things — humans, animals, and plants — are surrounded by an energy field. This is the biofield: a dynamic field that includes electromagnetic energy and reflects the health and coherence of the system it surrounds. In a healthy plant or animal, the field is organized, radiant, and whole. In stress, illness, or trauma, that field becomes incoherent, fragmented, unstable, or porous.

Plants have a natural boundary. So do animals. But humans — especially sensitive or empathic ones — are particularly vulnerable to losing this energetic filter.

We call it the Bubble.

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In Soul 13, your Bubble is your energetic boundary — the protective membrane of your field. When intact, it helps you stay grounded in your body, regulate your nervous system, and discern what’s yours versus what’s not. It acts as a kind of energy filter, allowing you to stay open without becoming overwhelmed.

But when the Bubble is compromised, life gets loud:

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• Emotions rush in that don’t belong to you.

• Nervous system regulation becomes a constant struggle.

• Meditation doesn’t land. Healing doesn’t hold. It slips through, like trying to fill a colander with water.

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That’s what it means to be incoherent; not emotionally, but energetically. The good news is that coherence can be rebuilt.
With the right support — energy healing, somatic practice, and time in nature — your system remembers how to organize itself. You can reclaim your Bubble. You can learn to stay inside your own field and feel safe there.​​